Currently accepting new clients at both locations | In-person & virtual appointments available | Call 647-779-9644 or Book Online
Life doesn’t wait until it’s convenient to feel overwhelmed. That’s why Online Therapy in Ontario at COHM makes professional counselling available wherever you are. Whether you’re at home, in a private office, or on the go, our secure video sessions give you the same compassionate support and evidence-based care as an in-person visit.
Therapy should adapt to your lifestyle, not the other way around. With virtual therapy in Ontario, you can:
Online therapy is not just convenient, it’s proven to be just as effective as in-person sessions for most people.
Other Specialized Services
We also provide face-to-face and virtual sessions:
Step 1: Book Your Free Consult
Schedule a no-obligation consultation to find the right therapist for your needs.
Step 2: Connect Virtually
Meet securely with your therapist through our encrypted online platform.
Step 3: Begin Your Personalized Plan
Work through a therapy plan tailored to your goals, supported by proven therapeutic approaches. Our sessions are private, confidential, and easy to join, no complicated setup required.
Virtual Counseling is Best Choice for:
Wherever you are in Ontario, help is just a click away.
No commuting or travel time. Therapy that fits your schedule.
Ideal for rural communities or clients with mobility challenges
Backed by research as equally effective as in-person therapy
Discreet, confidential sessions you can access anywhere safe and quiet
Evening and weekend appointments available. Same results as in-person care.
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Yes. Research shows virtual therapy is just as effective as in-person sessions for most mental health concerns.
Yes, we provide flexible scheduling to fit your lifestyle.
Absolutely. All sessions are conducted over encrypted, confidential platforms.
Yes, we offer couples and family sessions virtually.
Most extended health benefits plans cover online therapy with registered therapists. Check your plan for details. Also read What are psychotherapy coverage in work benefits plans?
If you’re comfortable using video calls and want the convenience of accessing therapy from anywhere in Ontario, online therapy may be a great fit. A free consult can help determine if it’s the right option for your needs.
All you need is a reliable internet connection, a smartphone, tablet, or computer, and a private, quiet space for your session.
Yes. Finding the right fit is important. If your first match isn’t ideal, we’ll help you connect with another therapist at COHM.
Most sessions last between 50–60 minutes, similar to in-person therapy.
Absolutely. Many clients combine online and in-person sessions for maximum flexibility.
That’s completely normal. Many clients are surprised at how quickly they adapt. Our therapists can also help ease you into the process and make it feel as natural as possible.
90 Burnhamthorpe Road W, Sussex Centre, Suite 1400, West Tower, L5B 3C3, Mississauga, Ontario, Canada
2233 Argentia Road, Suite 302, East Tower, L5N 2X7,​ Mississauga, Ontario, Canada
Monday – Friday:Â 09:00 AM – 8:00 PM
Saturday & Sunday:Â By Appointment Only
