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Centre of Healing Minds best Psychotherapist in Mississauga

Mental Health Blog

Explore the Centre of Healing Minds (CoHM) blog for expert insights on mental health, therapy, and wellness. From managing anxiety and depression to enhancing relationships and self-care, our articles offer practical guidance to support your emotional well-being. Stay informed and empowered. Looking for mental health doctors near me? Take a free quiz to help you decide if therapy is right for you.
mental health resources in Mississauga
5 min read

Best Mental Health Resources in Mississauga | Blog

Mental health is just as important as physical health, and finding the right support can make a huge…
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Difficulty Maintaining Relationships? Common Signs You Might Benefit from Mental Health Therapy.
6 min read

10 Signs You Might Benefit from Mental Health Therapy | Blog

The perceptions people have concerning mental health issues stem from a great deal of stigma and discrimination, as…
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Healing Through Beauty: How Fine Jewelry Can Enhance Mental Well-Being
3 min read

Healing Through Beauty: How Fine Jewelry Can Enhance Mental Well-Being

For many individuals seeking therapy in Mississauga, stress, anxiety, and emotional turmoil are common concerns. While…
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Psychotherapy Services for IFHP Refugees in Canada
4 min read

Psychotherapy for IFHP Members: Supporting Mental Health for Refugees in Canada | Blog

Moving to a new country can be a daunting experience, especially for refugees who have faced significant challenges…
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6 min read

The Process of Couples Therapy in Mississauga: What to Expect | Blog

Moving to a new country can be a daunting experience, especially for refugees who have faced significant challenges…
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guide to managing work-related anxiety
5 min read

Managing Work-Related Anxiety Through Therapy in Mississauga

Know effective strategies for managing work-related anxiety. Having difficulty with managing work-related anxiety? You are not alone…….
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cbt therapy for anxiety and depression
5 min read

How CBT Therapy Helps with Anxiety and Depression

A type of psychological treatment called cognitive behavioral therapy (CBT) has shown promising results in treating a number…
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cbt vs traditional talk therapy
5 min read

CBT vs. Traditional Talk Therapy: Which is Right for You? | Blog

The choice of mental health treatment can be significantly impacted by the therapy selection. Cognitive behavioral therapy (CBT)…
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online anxiety counseling
5 min read

The Benefits of Seeking Professional Anxiety Therapy in Mississauga | Blog

Know the benefits of anxiety therapy in Mississauga. CoHM therapists offer online anxiety counseling sessions and guidance….
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Centre of Healing Minds

Quick links

Square One Location

90 Burnhamthorpe Road W, Sussex Centre, Suite 1400, West Tower, L5B 3C3, Mississauga, Ontario, Canada

Meadowvale Location

2233 Argentia Road, Suite 302, East Tower, L5N 2X7,​ Mississauga, Ontario, Canada

Monday – Friday: 09:00 AM – 8:00 PM
Saturday & Sunday: By Appointment Only

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