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Centre of Healing Minds best Psychotherapist in Mississauga

Mental Health Blog

Explore the Centre of Healing Minds (CoHM) blog for expert insights on mental health, therapy, and wellness. From managing anxiety and depression to enhancing relationships and self-care, our articles offer practical guidance to support your emotional well-being. Stay informed and empowered. Looking for mental health doctors near me? Take a free quiz to help you decide if therapy is right for you.
impact of Social Media on mental health
6 min read

Impact of Social Media on Mental Health

Not any age group is now away from the whirlwind of social media these days. While most people…
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self care and mental health
4 min read

The Science Behind Self-Care and Mental Health

In self-care, its about putting effort and energy in order to get quality sleep, mental well-being and peace,…
18
couples therapist or marriage counselor near me
3 min read

How to Find a Good Couples Therapist or Marriage Counselor

While deciding to seek therapy is difficult, finding a suitable couple therapist or marriage counseller who can help…
17
bipolar disorder vs BPD
5 min read

Bipolar Disorder vs BPD

Bipolar Disorder and Borderline Personality Disorder (BPD) are two different psychological disorders with very similar symptoms. Read on…
26
cbt for depression
4 min read

Understanding Cognitive Behavioral Therapy for Depression

Depression affects 1 in 3 women and 1 in 5 men all across the world, making it one…
29
cbt therapy for kids
4 min read

Cognitive Behavioral Therapy (CBT) for Kids | Blog

Cognitive behavioral therapy for kids has proven to be very helpful in aiding children with Autism Spectrum Disorder…
5
CBT therapy for Insomnia
4 min read

Cognitive Behavioral Therapy for Insomnia | Blog

Insomnia, a lack of, or a very low quality of sleep, can be a very troublesome health issue….
11
mindfulness meets cbt
5 min read

Mindfulness Meets CBT: Integrating Ancient Practices with Modern Therapy

Mindfulness fused with cognitive behavioral therapy in Mississauga, in recent years, has been gaining much attention as a…
51
difference between sleep and anxiety
5 min read

Sleep and Anxiety: How to Improve Your Sleep for Better Mental Health

Anxiety and sleep problems go together, affecting millions of lives across the world. Anxiety disrupts sleep, forming a…
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Centre of Healing Minds

Quick links

Square One Location

90 Burnhamthorpe Road W, Sussex Centre, Suite 1400, West Tower, L5B 3C3, Mississauga, Ontario, Canada

Meadowvale Location

2233 Argentia Road, Suite 302, East Tower, L5N 2X7,​ Mississauga, Ontario, Canada

Monday – Friday: 09:00 AM – 8:00 PM
Saturday & Sunday: By Appointment Only

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