Is therapy confidential?

Yes. Therapy is generally confidential, with limited exceptions required by law or professional standards.

How does therapy work?

Therapy provides a confidential and supportive space where you can explore concerns, develop coping strategies and work toward meaningful goals with a qualified therapist.

Which therapist would be a good fit for me?

The right therapist depends on your concerns, goals, preferences and the therapist's areas of experience. Centre of Healing Minds can help you identify a suitable therapist.

Do you offer Direct Billing for Insurance Companies?

Yes. Centre of Healing Minds offers direct billing for eligible insurance plans. Coverage depends on your specific insurance provider and plan.

How is a Psychotherapist different from Psychologist or Psychiatrist?

Psychotherapists, psychologists and psychiatrists have different education, training and professional scopes. Psychiatrists are medical doctors who can prescribe medication, while psychologists and psychotherapists primarily provide assessment and/or psychotherapy within their respective scopes.

What is the difference between a Therapist and a Psychotherapist?

Therapist is a broad term commonly used for professionals who provide therapy. Psychotherapist refers to a regulated professional who provides psychotherapy within their professional scope.

Is a Psychotherapist better than a Counsellor?

Neither is automatically better. The appropriate professional depends on your needs, concerns, goals and the professional's training and scope of practice.

Do I need to see a Counsellor or Psychotherapist?

If you are experiencing emotional, relationship or mental health concerns, speaking with a qualified mental health professional may be helpful. The appropriate provider depends on your specific needs.

Can a Psychotherapist diagnose mental health conditions?

Diagnostic authority depends on the professional's qualifications, registration and scope of practice. Not every psychotherapist is authorized to provide a formal diagnosis.

Is it good to see a Psychotherapist?

Psychotherapy can help people better understand their thoughts, emotions and behaviours, develop coping strategies and work through personal or relationship concerns.

What is the job of a Psychotherapist?

A psychotherapist provides psychotherapy to help clients address emotional, behavioural, relationship and mental health concerns and work toward their personal goals.

Currently accepting new clients at both locations | In-person & virtual appointments available | Call 647-779-9644 or Book Online

Mental Health Blog: Insights to Improve Your Mental Wellbeing

Explore the Centre of Healing Minds (CoHM) blogs for expert insights on mental health, therapy, and wellness. From managing anxiety and depression to enhancing relationships and self-care, our articles offer practical guidance to support your emotional well-being. Stay informed and empowered. Looking for mental health doctors near me?

Take a quick, free quiz to gain clarity on your feelings, challenges, and next steps toward better mental health. In just a few minutes, it can help you decide whether therapy could support you right now.

Oct 9

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What Is the 5-4-3-2-1 Grounding Technique for Kids?

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90 Burnhamthorpe Road W, Sussex Centre, Suite 1400, West Tower, L5B 3C3, Mississauga, Ontario, Canada

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2233 Argentia Road, Suite 302, East Tower, L5N 2X7, Mississauga, Ontario, Canada

Monday – Friday: 09:00 AM – 8:00 PM
Saturday & Sunday: By Appointment Only

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